Massage Therapy
In Anchorage, AK
A Breakthrough in Pain Management Treatment!
Visit Our Massage Therapist to Improve Your Health and Reduce Pain
Massage is a “hands-on” treatment in which a therapist manipulates muscles and other soft tissues of the body to improve health and well-being.
Varieties of massage range from gentle stroking and kneading of muscles and other soft tissues to deeper manual techniques.
Massage has been practiced as a healing therapy for centuries in nearly every culture around the world. It helps relieve muscle tension, reduce stress and evoke feelings of calmness. Although massage affects the body as a whole, it particularly influences the activity of the musculoskeletal, circulatory, lymphatic and nervous systems.
In general, massage is believed to support healing, boost energy, reduce recovery time after an injury, ease pain and enhance relaxation, mood and well-being.
It is useful for many musculoskeletal problems such as low back pain, osteoarthritis, fibromyalgia,sprains and strains. Massage may also relieve depression in people with chronic fatigue syndrome, ease chronic constipation (when the technique is performed in the abdominal area), alleviate sleep disorders and improve self-image.
Struggling with Pain Or Muscle Soreness?
If you're suffering from chronic pain you can can benefit from massage therapy by experiencing reduced muscle tension and pain relief.
If you're dealing with stress and anxiety you can find massage therapy helpful in promoting relaxation and reducing stress levels.
If you're experiencing headaches and migraines massage therapy can provide relief by easing muscle tension and reducing the frequency of episodes.
If you're dealing with poor circulation you can benefit from massage therapy through improved blood flow and lymphatic drainage.
Don't worry, we can help!
Benefits Of Massage Therapy
Reduces Chronic Pain: Deep tissue massage targets the deeper layers of muscle and connective tissue, helping to alleviate chronic pain conditions like back, neck, and joint pain.
Eases Muscle Tension: This massage technique effectively breaks down muscle knots and adhesions, reducing tension and stiffness that can lead to pain.
Improves Circulation: By promoting better blood flow to affected areas, deep tissue massage helps deliver oxygen and nutrients to muscles, aiding in pain relief and recovery.
Reduces Inflammation: The technique helps to reduce inflammation in muscles and soft tissues, which is often a significant contributor to pain.
Enhances Mobility: Deep tissue massage improves flexibility and range of motion, which can relieve pain associated with muscle tightness and joint stiffness.
Accelerates Healing: By stimulating the body’s natural healing processes, deep tissue massage can speed up recovery from injuries, reducing pain and discomfort more quickly.
Releases Toxins: The massage technique helps to flush out toxins and metabolic waste from muscles, which can alleviate pain and promote overall well-being.
Reduces Stress and Anxiety: By lowering cortisol levels and promoting relaxation, deep tissue massage can indirectly reduce pain caused by stress and tension.
TESTIMONIALS
What others are saying about our Massage Therapy
"Best Massage I've Had"
The staff was so nice from when I got there until I left! Probably the best masseuse I’ve had and she was very attentive to my problem areas as well as answering all my questions and concerns. Highly recommend!
- April Wood
"My life changed forever"
It is such a gift to find the right place with the right people! I am blown away by the amazing quality of service at Med Spa. I am especially overwhelmed with joy to have discovered their massage therapist. What a wonderful team of people.
- Emily Lee
"She Is Gifted"
Best massage and adjustment in Alaska! Linda, the massage therapist, helped with significant shoulder pain using active release over several sessions. She is gifted! Along with an adjustment by Dr. Judd, I walk out feeling like a million bucks.
-Leah Johannessen
Meet Our Team of Massage Therapists
Whether you're seeking relaxation through Swedish Massage, deep muscle relief with Deep Tissue and Myofascial Release, or specialized therapies like PNF stretching, Lymphatic Drainage, or Trigger Point Therapy, we've got you covered.
Our expertise also extends to Acupressure, Thai Yoga Massage, Cupping, Gua Sha, Tui Na Massage, and even Tuning Fork Therapy and Active Release Techniques.
Melanie Knight
Massage Therapist
Specialties include: Swedish Massage, Deep Tissue, Myofascial Release, Proprioceptive Neuromuscular Facilitation (PNF) stretching, Lymphatic Drainage, and Trigger Point Therapy
Tuomo Latva-Kiskola
Massage Therapist
Specialties include: Deep Tissue Massage, Myofascial Release, Trigger Point Therapy, Active Release Techniques, Spontaneous Muscle Release
Alizka Czimmerman
Massage Therapist
Specialties include: Deep Tissue Massage, Acupressure, Thai Yoga Massage, Cupping, Gua Sha, Tui Na Massage, and Tuning Fork Therapy.
Who Can Benefit From Massage Therapy
Massage Therapy Helps Patients With:
Chronic Back Pain: Alleviates persistent lower and upper back pain by targeting deeper muscle layers and releasing tension.
Neck Pain and Stiffness: Eases tightness in the neck muscles, improving mobility and reducing discomfort.
Shoulder Pain: Relieves pain and tension in the shoulders, particularly in cases of frozen shoulder or rotator cuff injuries.
Tension Headaches: Reduces the frequency and severity of tension headaches by relieving muscle tension in the neck and upper back.
Sciatica: Eases the pain associated with sciatica by relieving pressure on the sciatic nerve and reducing inflammation in the surrounding muscles.
Arthritis: Helps manage pain and stiffness in joints affected by arthritis, improving range of motion and overall comfort.
Anxiety and Stress-Related Pain: Reduces physical symptoms of stress and anxiety, such as muscle tension and headaches, promoting overall relaxation and well-being.
Sports Injuries: Aids in the recovery of sports-related injuries by reducing muscle soreness, enhancing flexibility, and promoting healing.
Whiplash: Provides relief from the pain and stiffness associated with whiplash injuries, improving neck and shoulder mobility.
Plantar Fasciitis: Eases foot pain caused by plantar fasciitis by targeting the deep tissues of the foot and calf muscles.
Fibromyalgia: Helps manage widespread pain and tenderness associated with fibromyalgia by reducing muscle tension and promoting relaxation.
Carpal Tunnel Syndrome: Relieves pain and tension in the wrists and forearms, helping to alleviate symptoms of carpal tunnel syndrome.
Post-Surgical Recovery: Supports healing after surgery by reducing scar tissue, improving circulation, and easing pain.
Chronic Muscle Tension: Alleviates chronic muscle tightness and stiffness, particularly in the neck, back, and shoulders.
Repetitive Strain Injuries: Reduces pain and inflammation from repetitive strain injuries, such as ten dinitis or tennis elbow.
READY TO GIVE Massage Therapy A TRY?
Get Started for Today!
Ready to feel your best? Start today by scheduling your massage therapy appointment and experience the relief and relaxation you deserve! Don’t wait—book your session now!
Alaska Med Spa & Chiropractic Experts in Chiropractic and Holistic Care in Anchorage, AK.
Office Hours
Monday-Friday 10 am-6 pm
Sat-Sun (Closed)
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